The Ultimate Guide to Balancing Your Hormones Naturally
What every woman needs to know and our doctor isn’t telling us.
If you’re a woman over 40 then I’m here to inspire and empower you to take control of your health and hormones. This will give you the power to truly regain your energy and vitality. It means you can lose the damaging drain of the diet mentality, and instead nourish your body, and your mindset, with the foods and movements that really boost your life. Let me join with you on your journey so we can celebrate your strengths together.
Hi, I’m Kylie.
Ready to get started?
A free 45min phone call to give you some clarity and feedback around what’s going on and the best way that I may be able to help you. Book Now
My 12 week signature program. Personalised for your needs, with all the guidance, tools, support and accountability you need to reach lasting and sustainable results. Join Now
Who am I…
You might know me from Livewire Nutrition. Perhaps we’ve crossed paths on social media, or maybe you joined in one of my recent webinars.
If so, you’ll know I’m not your typical nutritionist.
Sure I love a good green juice now and then, but I love a cheeky wine too!
I don’t believe in crash diets, counting calories or torturous exercise routines.
And I reject the idea that being healthy means missing out on fun. (Life’s too short!)
But I also know what it feels like to be trapped in a mind and body that feels like it isn’t yours.
Or to look in the mirror and wonder where the old (younger) you has gone.
Yep, I’ve been right where you are now.
Battling with my thyroid, fighting my metabolism (and losing) and living in denial about getting older and approaching menopause.
The good news is, I’m going to hit the big FIVE OH next year, I’m still here and I feel fabulous!
I’m able to bounce out of bed excited about everything the day has in store for me, as a mum, a business woman, a nutritionist and as the creator behind Well Balanced Woman.
I’m far from perfect, and I still enjoy a glass of wine with dinner. But I’ve finally found that balance I was searching for.
Everything I’ve learnt along the way, I have poured into this program so you can reap the rewards, without the guesswork!
But enough about me, this is YOUR journey. I’m just here to lend a helping hand and be your personal cheer squad. You’ve got this!