The Hormone Hub Podcast
The Hormone Hub is for all women in their 40s and 50s on the hormonal rollercoaster, whether you realise you are or not! Hosted by Kylie Pinwill, Nutritionist and the founder of the Hormone Code (formerly known as The Well Balanced Woman) and Weight Loss Wisdom. These fun, bite sized podcast episodes will help you navigate your crazy fatigue, unexplained weight gain, mood swings, why your sex drive has relocated to another planet! Busting the taboos, we're having the conversations you're about to have with your girlfriends! Feeling frumpy, tired and cranky is NOT a normal part of getting older and not happening on Kylie's watch. Lady you've got a whole lot of living left to do, so let's get to it!
Episode 91: Tackling Belly Fat in Perimenopause and Menopause We all carry fat in different parts of our bodies but as we go through perimenopause and menopause, our hormones signal…...
Episode 90: Dealing with Difficult People with Dr Rebecca Ray Who doesn’t want to live a life that’s fulfilling, unapologetic, and free? Today’s conversation on The Hormone Hub is with…...
Episode 89: Inflammation SOS: Your Guide to Hormone Friendly Solutions When it comes to health, the term “inflammation” gets thrown around a lot but what does that mean exactly and…...
Episode 88: Love Your Lymphatics with Chelsey Jean You’ve likely heard of your lymphatic system but if you’re anything like me, it’s not the first thing that pops into your…...
Episode 87: 10 Reasons a Retreat is Better Than a Holiday We’ve all been there, haven’t we feeling a bit meh about someone else’s glorious holiday photos spamming our newsfeed…...
Episode 86: The Benefits of Food Sensitivity Testing If you’ve been suffering long term, unresolved health issues, then perhaps the answer lies in identifying any food sensitivities. Today on The…...
The bad news is, autoimmune diagnosis are on the rise.
The best news is there are simple lifestyle habits proven to help you take control of your health.
Today’s guest Amy Behimer is on a mission to help people with autoimmune disease take control of their health and happiness so they can feel...
Women with pelvic pain often suffer in silence with little support, often giving up after multiple attempts for answers and appropriate medical relief.
Many women go under the knife - often multiple times - to treat their endometriosis or being prescribed heavy-duty drugs for period pain without...
As a natural health practitioner, there are certain things we know to be true. Just because something doesn’t tick a medical box (and has an equivalent pharmaceutical waiting to be prescribed) doesn’t mean it’s not real.
If you’ve ever been told that everything is “normal” and yet you have ongoing...
