Week 4…3 kgs lighter and 6cm off my waist GONE!
12cms – I had to re-check like 3 times because I couldn’t believe it, and you’re so right, the scales don’t show it….maybe in the long term but not in the short term.
I’ve done 50 squats everyday and walked 1/2 hour and done some yoga. I’m totally in the mindset to lose this weight. I’m already feeling better about myself. Thankyou so much for helping me change my mind set.
You are so down to earth and approachable and you make me feel comfortable talking about my issues. Your approach is achievable and as the client we can still love our life and not feel like there is guilt attached to this program.
I’m so grateful for your reset for the program. We didn’t see this viral disaster coming and no-one knows how long it will last. However, the program for me has been a big help in staying more focused on the important things in a time such as this.
I am so happy that I have joined your programme. I am already feeling better with myself. There is so much support and I’m loving it. I’m glad I found you Kylie.